Beth Heather Macy

ACE certified personal trainer

"Helping others find their own way to maintain a consistent level of health"

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	Beth Heather Macy was a Lieutenant in the United States Navy and and a mathematics teacher. She was brought up by her mother with the motto "why walk when you can run!" Beth combined her military background, teacher training, love of exercise and the outdoors as an ACE certified personal instructor when she was a Nancy McCarthy Getrealfitness bootcamp instructor. Beth has recently started her own more holistic exercise and nutrition program. Beth practices in the Merrimack valley area of Massachusetts on the beautiful beaches of Plum Island.	Beth is an ACE certified personal instructor and believes in a holistic approach to exercise. She believes in nurturing the mind, body and spirit while conducting her exercise programs. Beth is also a certified AIFE Instructor for training the older client. But don't let that lead you into thinking her programs are for the milquetoast in us: Beth recently received a high honor of being "tougher than the Sarge" in her winter camp. Beth's programs are both nuturing and demanding.
Click here for more information on Beth's Instructional Programs
Beth is a certified Lifestyle Management Associate Nutritional Specialist and incorporates nutritional counseling with her personal training. See her latest paper on Exercise and Nutrition for the Elderly .
For further information contact Beth at islandtrainer